Healthy Body WeightHits: 10
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If you have a high level of body fat, or you have never been able to successfully lose fat, you should consider trying a program that not only focuses on dieting, but also includes adequate cardiovascular activity and weight training.
Platform(s): Windows
Date: Feb, 11 2007 Author: Violeta Savic, http://www.fitnessattitudes.com/healthy body weight.html {
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