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Glycemic Index And Weight Loss

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Glycemic Index And Weight Loss

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The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. A low Glycemic Index diet is not necessarily a low carb diet.
Platform(s): Windows
Date: Feb, 11 2007
Author: Violeta Savic, http://www.fitnessattitudes.com/Glycemic Index.html
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  • License #1
    • License Type: Freeware
    • price: Free
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